Day 45: No more Crepitus

Before starting this Juice Feast I experienced a lot of Crepitus, i.e. the crackling and popping of joints. For years I frequently “popped” my fingers, toes, neck, back, and even my chest. There was no pain associated with it and it never really worried me…it was just a curious phenomenon. Now I noticed that this joint-popping has been absent for a while. I don’t know why but I find this a very interesting observation.