Day 0: The Last Supper

I have just enjoyed the last solid food meal for the next three months. That’s because tomorrow I will start my Juice Feast for which I will only consume liquid food in the form of fresh and raw vegetable and fruit juice (see www.juicefeasting.com). The thought of not biting and chewing solid matter for the next 92 days makes me a bit nervous. However, I do feel ready mentally and I’m looking forward to the wonderful adventure that is to come.

I have read a lot about Juice Feasting and I am confident it will positively change my life. Never before have I fasted or done any kind of cleansing program, but I am sure there is stuff that needs detoxification (physically, emotionally, mentally). I’m doing this to take my personal health to the next level and I’m also hoping to positively influence my surroundings. The Juice Feasting program is an idea, whose time has come.